The Root Book Club
A Space to Reflect, Connect, and Grow Together
Looking for a meaningful way to connect with others while diving into powerful books that challenge the way we think and live? We’re thrilled to invite you to The Root Book Club — a gathering where thoughtful conversation, mindfulness practices, and personal growth come together in community.
Why Join The Root Book Club?
🌱 Connect with Like-Minded People
Join a welcoming, diverse circle of individuals on a shared journey of self-awareness and intentional living. Whether you're new to meditation or deep into personal growth work, you'll find support and inspiration here.
🧠 Weekly Discussions That Go Deeper
Each week, we’ll explore two chapters of Breaking the Habit of Being Yourself by Dr. Joe Dispenza. Come ready to reflect, ask questions, and share takeaways in open, judgment-free conversation.
🧘 Practice What You Read
This isn’t just about reading — it’s about applying what we learn. We’ll incorporate some of the book’s meditation techniques and tools for change into our meetings so you can experience the work, not just discuss it.
📅 Consistent & Cozy Meetups
We meet weekly, right here at The Root. Bring your book (or audiobook), your curiosity, and your whole self.
Book: Breaking the Habit of Being Yourself
Author: Dr. Joe Dispenza
Length: ~360 pages (with meditations and diagrams)
Time: Mondays from 6:00pm-7:30pm, beginning June 9th
🗓 Week 1 – Introduction + Chapters 1–2
Theme: The science of you
Explore how thoughts shape reality
Introduce the concept of self-limiting beliefs
🗓 Week 2 – Chapters 3–5
Theme: Quantum you + neuroscience
Understand how brain patterns and environment shape who we are
Intro to quantum possibility
🗓 Week 3 – Chapters 6–7
Theme: Becoming conscious of unconscious patterns
Dive into emotions, memories, and subconscious programming
🗓 Week 4 – Chapters 8–9
Theme: The meditative process begins
Learn how to shift your energy and practice “mental rehearsal”
🗓 Week 5 – Chapter 10 + Guided Meditations
Theme: Reconditioning the body to a new mind
Begin or deepen the guided meditations
🗓 Week 6 – Reflect + Practice + Bonus Discussion
Theme: Integration + continuing the work
Revisit key takeaways
Share experiences with meditation, journaling, and rewiring
Want to get in on the action? Fill out the form
below and we’ll include you in our next club!
